\u05d9\u05e9\u05e0\u05df \u05d2\u05dd \u05d4\u05d5\u05db\u05d7\u05d5\u05ea \u05e9-FLOTATION \u05de\u05e9\u05e4\u05e8\u05ea \u05d0\u05ea \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05e4\u05ea\u05d7 \u05db\u05d5\u05e9\u05e8 \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4. \u00a0\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d1\u05e9\u05d5\u05dd \u05e4\u05e0\u05d9\u05dd \u05d5\u05d0\u05d5\u05e4\u05df \u05dc\u05d0 \u05d4\u05e6\u05dc\u05d9\u05d7\u05d5 \u05dc\u05e4\u05ea\u05d7 \u05d9\u05db\u05d5\u05dc\u05ea \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4, \u05e9\u05d9\u05e4\u05e8\u05d5 \u05d9\u05db\u05d5\u05dc\u05ea \u05d6\u05d5 \u05d1\u05d6\u05de\u05df \u05e6\u05d9\u05e4\u05d4, \u05d5\u05db\u05de\u05d4 \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05de\u05e1\u05d1\u05d9\u05e8\u05d9\u05dd \u05e9\u05d2\u05dd \u05d9\u05db\u05d5\u05dc\u05ea \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05dc\u05de\u05e6\u05d1 \u05e0\u05e4\u05e9\u05d9 \u05d4\u05d9\u05e4\u05e0\u05d5\u05d8\u05d9 \u05de\u05e9\u05ea\u05e4\u05e8\u05ea \u05d1\u05e9\u05e2\u05ea \u05e6\u05d9\u05e4\u05d4 \u05e2\u05dc \u05de\u05d9\u05dd.<\/p>\n
\u05d8\u05e0\u05e7 (\u05d0\u05d5 \u05d0\u05de\u05d1\u05d8\u05d9\u05d9\u05ea \u05e6\u05d9\u05e4\u05d4) \u05d4\u05d9\u05d0 \u05dc\u05d0 \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d9\u05db\u05dc \u05de\u05d9\u05dd \u05e1\u05d8\u05e8\u05d9\u05dc\u05d9\u05d9\u05dd \u05de\u05de\u05d5\u05dc\u05d0\u05d9\u05dd \u05d1\u05de\u05dc\u05d7 EPSOM \u05d1\u05d0\u05d7\u05d5\u05d6 \u05d2\u05d1\u05d5\u05d4 \u05db\u05da \u05e9\u05d4\u05e6\u05d9\u05e4\u05d4 \u05ea\u05d4\u05d9\u05d4 \u05d0\u05e4\u05e9\u05e8\u05d9\u05ea \u05dc\u05dc\u05d0 \u05db\u05dc \u05de\u05d0\u05de\u05e5.<\/p>\n
\u05d4\u05d9\u05d9, \u05d9\u05dd \u05d4\u05de\u05dc\u05d7 \u05d0\u05de\u05e8\u05e0\u05d5?<\/span><\/strong><\/h2>\n\u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4 \u05d4\u05ea\u05e4\u05e8\u05e1\u05dd \u05de\u05d0\u05de\u05e8 \u05e2\u05dc \u05d2'\u05d9\u05d9\u05e1\u05d5\u05df \u05e1\u05de\u05d9\u05ea' \u05de\u05d4\u05d5\u05d5\u05e9\u05d9\u05e0\u05d2\u05d8\u05d5\u05df \u05d5\u05d5\u05e8\u05d9\u05d5\u05e8\u05e1 \u05e9\u05e9\u05d9\u05e4\u05e8 \u05d0\u05ea \u05db\u05dc \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d4\u05db\u05d3\u05d5\u05e8\u05e1\u05dc \u05e9\u05dc\u05d5 \u05d0\u05d7\u05e8\u05d9 \u05ea\u05e8\u05e4\u05d9\u05d9\u05ea \u05e6\u05d9\u05e4\u05d4. \u05db\u05ea\u05d1\u05ea\u05d9 \u05e2\u05dc \u05db\u05da \u05d0\u05ea\u05de\u05d5\u05dc http:\/\/www.hoops.co.il\/?p=87549.<\/strong><\/p>\n\u05db\u05de\u05d4 \u05de\u05e9\u05d7\u05e7\u05e0\u05d9 \u05d4\u05e4\u05d5\u05d8\u05d1\u05d5\u05dc \u05d4\u05de\u05e2\u05d5\u05dc\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05de\u05e9\u05ea\u05de\u05e9\u05d9\u05dd \u05d1\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d6\u05d0\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05e7\u05d1\u05d5\u05e2, \u05d5\u05db\u05e9\u05e0\u05d5\u05d3\u05e2 \u05e9\u05e1\u05d8\u05e3 \u05e7\u05e8\u05d9 \u05e2\u05d5\u05e9\u05d4 "\u05ea\u05e8\u05e4\u05d9\u05d9\u05ea \u05e6\u05d9\u05e4\u05d4" 2-3 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2, \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8 \u05e9\u05d7\u05e7\u05e0\u05d9 NBA \u05d4\u05d7\u05dc\u05d5 \u05dc\u05d7\u05e7\u05d5\u05ea \u05d6\u05d0\u05ea, \u05d5\u05d4\u05d9\u05d5\u05dd \u05d9\u05e9\u05e0\u05df \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e9\u05d4\u05d7\u05dc\u05d5 \u05dc\u05d1\u05e0\u05d5\u05ea "\u05d1\u05e8\u05d9\u05db\u05d5\u05ea \u05e6\u05d9\u05e4\u05d4" \u05d1\u05d2\u05d5\u05d3\u05dc \u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05db\u05de\u05d4 \u05e9\u05d7\u05e7\u05e0\u05d9\u05dd \u05d1\u05e2\u05ea \u05d5\u05d1\u05e2\u05d5\u05e0\u05d4 \u05d0\u05d7\u05ea. \u05dc\u05e4\u05e0\u05d9 \u05d4\u05e4\u05e6\u05d9\u05e2\u05d4 \u05e8\u05d5\u05d3\u05d9 \u05d2\u05d9\u05d9 \u05d4\u05d5\u05d3\u05d9\u05e2 \u05e9\u05d4\u05ea\u05e8\u05e4\u05d9\u05d4 "\u05de\u05e9\u05e4\u05e8\u05ea \u05d2\u05dd \u05d0\u05ea \u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05de\u05d9\u05e0\u05d9" \u05d0\u05d1\u05dc \u05d0\u05ea \u05d6\u05d4 \u05e0\u05e0\u05d9\u05d7 \u05dc\u05e4\u05e2\u05dd \u05d0\u05d7\u05e8\u05ea, \u05db\u05d9 \u05dc\u05d9 \u05d0\u05de\u05e8\u05d5 \u05e9\u05d0\u05d7\u05e8\u05d9 \u05d5\u05d5\u05d9\u05e7\u05d0\u05e0\u05d3 \u05d1\u05d9\u05dd \u05d4\u05de\u05dc\u05d7 \u05de\u05d0\u05d1\u05d3\u05d9\u05dd \u05d0\u05ea \u05d4\u05d7\u05e9\u05e7 \u05d4\u05de\u05d9\u05e0\u05d9 \u05dc-48 \u05e9\u05e2\u05d5\u05ea \u05dc\u05e4\u05d7\u05d5\u05ea.<\/strong><\/p>\n\u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05d7\u05d3 \u05de\u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d4\u05d5\u05d0 "TOTAL RELAXATION", \u05db\u05de\u05d4 \u05de\u05db\u05d5\u05e0\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05de\u05e9\u05ea\u05de\u05e9\u05d9\u05dd \u05d1\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d4\u05d6\u05d0\u05ea \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05e9\u05d4\u05d7\u05d3\u05e8 \u05d9\u05d4\u05d9\u05d4 \u05d7\u05e9\u05d5\u05da \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05d5\u05d0\u05d8\u05d5\u05dd \u05dc\u05db\u05dc \u05e8\u05e2\u05e9 \u05d7\u05d9\u05e6\u05d5\u05e0\u05d9.<\/p>\n
\u05dc\u05d0\u05ea\u05dc\u05d8 \u05d4\u05e6\u05e3 \u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05e2\u05e6\u05d5\u05dd \u05d0\u05ea \u05e2\u05d9\u05e0\u05d9\u05d5, \u05dc\u05d4\u05e8\u05e4\u05d5\u05ea \u05d0\u05ea \u05db\u05dc \u05e9\u05e8\u05d9\u05e8\u05d9\u05d5, \u05db\u05e9\u05d6\u05de\u05df \u05d4\u05e6\u05d9\u05e4\u05d4 \u05d4\u05d5\u05d0 \u00a0\u05d1\u05e2\u05e8\u05da 60 \u05d3\u05e7\u05d5\u05ea. \u05dc\u05d0\u05ea\u05dc\u05d8 \u05e0\u05d0\u05de\u05e8 \u05dc\u05d1\u05e6\u05e2 \u05d4\u05e8\u05e4\u05d9\u05d9\u05d4 \u05de\u05d7\u05dc\u05d8\u05ea \u05d5\u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05d4\u05e8\u05d2\u05e9\u05ea "\u05d7\u05d5\u05e1\u05e8 \u05de\u05e9\u05e7\u05dc" (WEIGHTLESSNESS).<\/p>\n
(\u05d4\u05e2\u05e8\u05d4 \u05e9\u05dc\u05d9, \u05de\u05e0\u05d7\u05dd \u05dc\u05e1: \u05d0\u05e0\u05d9 \u05e0\u05e8\u05d3\u05dd \u05d1\u05de\u05e6\u05d1 \u05d4\u05d6\u05d4 \u05ea\u05d5\u05da 20 \u05e9\u05e0\u05d9\u05d5\u05ea)<\/strong><\/h2>\n<\/div>\n\u05d4\u05d4\u05e1\u05d1\u05e8 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9 \u05dc\u05de\u05d4 \u05e9\u05e7\u05d5\u05e8\u05d4 \u05d4\u05d5\u05d0 \u05e9\u05d0\u05d7\u05e8\u05d9 \u05db-20 \u05d3\u05e7\u05d5\u05ea \u05e9\u05dc \u05e6\u05d9\u05e4\u05d4 \u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05d8\u05e8\u05e0\u05e1\u05e4\u05d5\u05e8\u05de\u05e6\u05d9\u05d4 \u05e9\u05dc \u05d2\u05dc\u05d9 \u05de\u05d5\u05d7 ALPHA \u05d5-BETA \u05dc\u05d2\u05dc\u05d9 THETA \u05e9\u05d4\u05dd \u05d4\u05d2\u05dc\u05d9\u05dd \u05d4\u05d2\u05d5\u05e8\u05de\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4, \u05d0\u05d1\u05dc \u05d1\u05de\u05e6\u05d1 \u05e9\u05dc FLOTATION – \u05d5\u05dc\u05d6\u05d4 \u05e2\u05d3\u05d9\u05d9\u05df \u05dc\u05d0 \u05de\u05e6\u05d0\u05d5 \u05e1\u05d9\u05d1\u05d4 \u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea\/\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea, \u05d2\u05dc\u05d9 \u05d4-THETA \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d9\u05e9\u05e8\u05d3 \u05dc\u05d6\u05de\u05df \u05d0\u05e8\u05d5\u05da \u05de\u05d1\u05dc\u05d9 \u05e9\u05d4\u05d0\u05d3\u05dd \u05de\u05d0\u05d1\u05d3 CONSCIOUSNESS \u05d5\u05e0\u05e8\u05d3\u05dd.<\/p>\n
\u05e9\u05d5\u05d1, \u05d0\u05e0\u05d9 \u05e8\u05e7 \u05de\u05e6\u05d8\u05d8 \u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05dd \u05d5\u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05dd (\u05e9\u05db\u05e0\u05e8\u05d0\u05d4 \u05e0\u05e9\u05db\u05e8\u05d5 \u05e2"\u05d9 \u05de\u05d9\u05d9\u05e6\u05e8\u05d9 \u05d4\u05d0\u05de\u05d1\u05d8\u05d9\u05d5\u05ea \u05d4\u05ea\u05e8\u05e4\u05d9\u05d5\u05d8\u05d9\u05d5\u05ea – \u05d4\u05d1\u05d0\u05ea\u05d9 \u05db\u05de\u05d4 \u05e8\u05e4\u05e8\u05e0\u05e1\u05e1 \u05d1\u05d4\u05de\u05e9\u05da \u05d4\u05de\u05d0\u05de\u05e8 – \u05d4\u05de\u05e6\u05d4\u05d9\u05e8\u05d9\u05dd \u05d4\u05e6\u05d4\u05e8\u05d5\u05ea \u05de\u05d1\u05dc\u05d9 \u05dc\u05d4\u05d1\u05d9\u05d0 \u05d4\u05d5\u05db\u05d7\u05d5\u05ea \u05de\u05d3\u05e2\u05d9\u05d5\u05ea \u05de\u05dc\u05d1\u05d3 "CASE STUDIES" \u05d5\u05d3\u05d5"\u05d7\u05d5\u05ea \u05e9\u05dc \u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd), \u05d5\u05dc\u05d3\u05d1\u05e8\u05d9\u05d4\u05dd \u05d4\u05d6\u05de\u05df \u05d1\u05d5 \u05d2\u05dc\u05d9 THETA \u05de\u05de\u05dc\u05d0\u05d9\u05dd \u05d0\u05ea \u05de\u05d5\u05d7\u05d9\u05e0\u05d5 ("STATE OF THETA WAVES") \u05d4\u05d0\u05d3\u05dd \u05de\u05e9\u05e4\u05e8 \u05d0\u05ea \u05db\u05d5\u05e9\u05e8 \u05d4\u05de\u05d7\u05e9\u05d1\u05d4 \u05d5\u05d4\u05dc\u05de\u05d9\u05d3\u05d4. \u05d2'\u05d5\u05df \u05dc\u05d9\u05dc\u05d9 – \u05e8\u05d5\u05e4\u05d0 \u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2 – \u05d4\u05d5\u05d0 \u05d0\u05d7\u05d3 \u05d4\u05d7\u05d5\u05e7\u05e8\u05d9\u05dd \u05d4\u05e8\u05d0\u05e9\u05d5\u05e0\u05d9\u05dd \u05d5\u05d4\u05e0\u05d5\u05d3\u05e2\u05d9\u05dd \u05d1\u05e9\u05d8\u05d7 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05e9\u05dc \u05d4\u05e6\u05d9\u05e4\u05d4, \u05d5\u05d4\u05d5\u05d0 \u05db\u05d5\u05ea\u05d1: \u05db\u05d1\u05e8 \u05d1\u05e9\u05e0\u05d5\u05ea \u05d4-70 \u05d0\u05d7\u05e8\u05d9 \u05e9\u05d7\u05e7\u05e8 "MAN AND DOLPHIN"<\/p>\n<\/div>\n
\n\n\nSubjects report\u00a0enhanced creativity and problem solving or for super learning. The more often the tank is used the longer the theta period becomes.<\/strong><\/p>\nFlotation therapy has been academically studied with published results showing reduction of both pain and stress. The relaxed state also involves lowered blood pressure and maximum blood flow.<\/strong><\/p>\nFloating can be passive or active, depending on the purpose. For relaxation, one simply floats and 'clears the mind.' Active floating has many different techniques. One may perform meditation, mantras, self-hypnosis, utilize educational programs, etc. The idea of active floating is that, when the body is relaxed, the mind becomes highly suggestible and any action taken during these states will enter the information into the sub-conscious. Flotation therapy may be used to complement other body work and healing methods.<\/strong><\/p>\n<\/div>\n\n- The Mind of the Dolphin: A Nonhuman Intelligence<\/i> (1st ed.). Garden City, NY: Doubleday. 1967. ISBN<\/a>\u00a00-385-02543-2<\/a>.<\/cite>\n
\n- <\/li>\n
- The Mind of the Dolphin: A Nonhuman Intelligence<\/i> (paperback ed.). Avon. 1969.<\/cite><\/li>\n
- <\/li>\n<\/ul>\n<\/li>\n
- The Deep Self: Profound Relaxation and the Tank Isolation Technique<\/strong><\/i> (1st ed.). Simon and<\/strong> Schuster. 19777.<\/cite><\/li>\n
- ISBN<\/a>\u00a00-671-22552-9<\/a><\/cite><\/li>\n<\/ul>\n
\u05d0\u05d7\u05e8\u05d9 \u05de\u05d7\u05e7\u05e8\u05d9\u05d5 \u05d1\u05d0 '\u05e9\u05e7\u05d8 \u05de\u05d7\u05e7\u05e8\u05d9' \u05d1\u05e0\u05d9\u05d3\u05d5\u05df \u05e9\u05dc \u05db-40 \u05e9\u05e0\u05d4 \u05e9\u05ea\u05e4\u05e1 \u05ea\u05d0\u05d5\u05e6\u05d4 \u05d7\u05d3\u05e9\u05d4 \u05e8\u05e7 \u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4.<\/p>\n
\u05d9\u05e9\u05e0\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea (\u05d0\u05dd \u05dc\u05d0 \u05de\u05d0\u05d5\u05ea) \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d1\u05e0\u05d5\u05e9\u05d0, \u05d5\u05dc\u05de\u05e2\u05d5\u05e0\u05d9\u05d9\u05df \u05d6\u05d5\u05d4\u05d9 \u05d4\u05db\u05ea\u05d5\u05d1\u05ea \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05d0\u05dc\u05d9\u05d4:\u00a0http:\/\/justfloat.com\/floatation-therapy-research-studies\/<\/strong><\/p>\n\nResearch into flotation therapy (as opposed to just the effect of isolation) began in the USA at Ohio State University where floating was shown to improve creativity in Jazz musicians, accuracy in rifle shooting, focus before academic examinations and stress relief, among others.<\/strong><\/p>\nResearch in Sweden has demonstrated the therapeutic effects of floating on stress and pain<\/strong>.<\/p>\n*******************************************<\/p>\n
\u05dc\u05de\u05d9 \u05e9\u05de\u05e2\u05d5\u05e0\u05d9\u05d9\u05df \u05d1\u05d9\u05d5\u05ea\u05e8 \u05e4\u05e8\u05d8\u05d9\u05dd \u05db\u05d9\u05de\u05d9\u05d9\u05dd \u05d5\u05e4\u05d9\u05d6\u05d9\u05d9\u05dd:<\/strong><\/h2>\n<\/div>\n<\/div>\n\n\nMost float tanks use Epsom salt, magnesium sulfate, in high concentration so that the relative density of the solution is about 1.25. (Lilly recommended 1.3 but this requires operating very close to saturation with the risk of re-crystallization). The density assists floating particularly making the head buoyant so that the nose and mouth are well out of the water for breathing.<\/p>\n
It is noted that there is no "flotation therapist", although there is a need to instruct the floater and need to maintain the equipment in a safe condition. However, flotation therapy is compatible with other therapies as a preparation or conjunct activity. Examples include massage, talk therapy, and hypnosis.<\/p>\n
Flotation requires a soundproof and lightproof fiberglass enclosed float capsule (sometimes referred to as float tank or spa – approximately 8 feet long by 4 feet wide by 4 feet high) filled with heated water (to skin temperature of 94-95 degrees F) and a very high concentration (800 lbs.) of Epsom Salts. The resultant high density allows ones body to float naturally and spontaneously without effort. Even the head floats. The center of buoyancy and the center of gravity of the head are in about the same place so you can tilt your head back comfortably without fear of sinking.<\/p>\n
Due to the high salt levels in the water, the flotation tank creates a zero gravity environment. Unless you are an astronaut the flotation tank is the only situation you will encounter where your body is free from gravity. NASA employs flotation to stimulate weightlessness. Zero gravity allows you to relax every single muscle, your neck, arms, back, and even ears. The tank enables you to find those areas you are holding tense so you can let go. Finding where gravity is and in which direction, then computing how you can move and not fall over, takes about 90% of your brains activity on a daily basis. When you start to float you are free from all the gravity computations and the physical world, which leaves the brain free to attend to other matters. The tank creates a state of sensory relaxation as the mind and body are shielded from all the external stimulation. The brains normal workload is reduced by up to 90%. In this situation, the body conserves energy and has a chance to heal and rejuvenate itself.<\/p>\n
Floating in darkness allows areas of the brain which are always in use when awake to be liberated from their work. Tests have shown that there is a drop in electrical activity of the brain and you begin to generate theta brain waves, which are associated with deep relaxation. The darkness during floating also induces a balance between the left and right brain. There is a shift from the normally dormant left side of the brain (logical, analytical, rational) to the right side (intuition, mental clarity and creativity).<\/p>\n
For the first time both sides of the brain are in harmony and the balance creates allows you to use huge amounts of previously unavailable brainpower.<\/p>\n<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n![](\"https:\/\/sp.yimg.com\/ib\/th?id=OIP.M3dce5b90ba794d9175c13399efe2e053o0&pid=15.1&rs=1&c=1&qlt=95&w=125&h=98\")
<\/p>\n
![](\"http:\/\/tribwpix.files.wordpress.com\/2013\/07\/juliefloat.jpeg\")
<\/p>\n
![](\"https:\/\/media.mnn.com\/assets\/images\/2014\/06\/Open_Float_Tank.jpg.653x0_q80_crop-smart.jpg\")
<\/p>\n
\u05d0\u05e0\u05d9 \u05de\u05e2\u05d3\u05d9\u05e3 \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05db\u05d4 \u05d1\u05d0\u05d4, \u05db\u05d5\u05dc\u05dc \u05de\u05d4 \u05e9\u05d9\u05e9 \u05d1\u05d4:<\/p>\n
![](\"http:\/\/www.trbimg.com\/img-56d8ff84\/turbine\/la-he-floating-therapy-20160305\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u05d4-"IN" \u05d4\u05d7\u05d3\u05e9 \u05d1-NBA \u05d4\u05d5\u05d0 "FLOATING THERAPY". \u05d4\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e9\u05e0\u05e2\u05e8\u05db\u05d5 \u05de\u05d5\u05db\u05d9\u05d7\u05d9\u05dd \u05d1\u05d9\u05e0\u05ea\u05d9\u05d9\u05dd \u05e9\u05ea\u05e8\u05e4\u05d9\u05d9\u05ea \u05d4\u05e6\u05d9\u05e4\u05d4 \u05de\u05e9\u05e4\u05e8\u05ea \u05d4\u05e8\u05e4\u05d9\u05d9\u05d4, RELAXATION, \u05d5\u05db\u05de\u05d4 \u05e2\u05d1\u05d5\u05d3\u05d5\u05ea \u05de\u05e6\u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e9\u05d9\u05e4\u05d5\u05e8\u05d9\u05dd \u05d1\u05e7\u05d4\u05dc \u05e2\u05dd \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d2\u05d1\u05d5\u05d4. \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05e9\u05d7\u05e7\u05e8 \u05d0\u05ea \u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05e6\u05d9\u05e4\u05d4 \u05e2\u05dc \u05de\u05d5\u05d7 \u05d4\u05d0\u05d3\u05dd \u05d4\u05d9\u05d4 \u05d4\u05e8\u05d5\u05e4\u05d0 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2 \u05d2'\u05d5\u05df \u05dc\u05d9\u05dc\u05d9 (\u05e9\u05e2\u05d5\u05d3 \u05e0\u05d7\u05d6\u05d5\u05e8 \u05d0\u05dc\u05d9\u05d5) \u05e9\u05d4\u05d9\u05d4 \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05dc\u05e1\u05db\u05dd \u05e9: The human brain has an innate, natural inclination to relax […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[3,1],"tags":[409],"class_list":["post-87639","post","type-post","status-publish","format-standard","hentry","category-less-column","category-all-posts","tag-sports-science","entry"],"_links":{"self":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87639"}],"version-history":[{"count":6,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639\/revisions"}],"predecessor-version":[{"id":87686,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639\/revisions\/87686"}],"wp:attachment":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u05db\u05de\u05d4 \u05de\u05e9\u05d7\u05e7\u05e0\u05d9 \u05d4\u05e4\u05d5\u05d8\u05d1\u05d5\u05dc \u05d4\u05de\u05e2\u05d5\u05dc\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05de\u05e9\u05ea\u05de\u05e9\u05d9\u05dd \u05d1\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d6\u05d0\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05e7\u05d1\u05d5\u05e2, \u05d5\u05db\u05e9\u05e0\u05d5\u05d3\u05e2 \u05e9\u05e1\u05d8\u05e3 \u05e7\u05e8\u05d9 \u05e2\u05d5\u05e9\u05d4 "\u05ea\u05e8\u05e4\u05d9\u05d9\u05ea \u05e6\u05d9\u05e4\u05d4" 2-3 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2, \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8 \u05e9\u05d7\u05e7\u05e0\u05d9 NBA \u05d4\u05d7\u05dc\u05d5 \u05dc\u05d7\u05e7\u05d5\u05ea \u05d6\u05d0\u05ea, \u05d5\u05d4\u05d9\u05d5\u05dd \u05d9\u05e9\u05e0\u05df \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e9\u05d4\u05d7\u05dc\u05d5 \u05dc\u05d1\u05e0\u05d5\u05ea "\u05d1\u05e8\u05d9\u05db\u05d5\u05ea \u05e6\u05d9\u05e4\u05d4" \u05d1\u05d2\u05d5\u05d3\u05dc \u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05db\u05de\u05d4 \u05e9\u05d7\u05e7\u05e0\u05d9\u05dd \u05d1\u05e2\u05ea \u05d5\u05d1\u05e2\u05d5\u05e0\u05d4 \u05d0\u05d7\u05ea. \u05dc\u05e4\u05e0\u05d9 \u05d4\u05e4\u05e6\u05d9\u05e2\u05d4 \u05e8\u05d5\u05d3\u05d9 \u05d2\u05d9\u05d9 \u05d4\u05d5\u05d3\u05d9\u05e2 \u05e9\u05d4\u05ea\u05e8\u05e4\u05d9\u05d4 "\u05de\u05e9\u05e4\u05e8\u05ea \u05d2\u05dd \u05d0\u05ea \u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05de\u05d9\u05e0\u05d9" \u05d0\u05d1\u05dc \u05d0\u05ea \u05d6\u05d4 \u05e0\u05e0\u05d9\u05d7 \u05dc\u05e4\u05e2\u05dd \u05d0\u05d7\u05e8\u05ea, \u05db\u05d9 \u05dc\u05d9 \u05d0\u05de\u05e8\u05d5 \u05e9\u05d0\u05d7\u05e8\u05d9 \u05d5\u05d5\u05d9\u05e7\u05d0\u05e0\u05d3 \u05d1\u05d9\u05dd \u05d4\u05de\u05dc\u05d7 \u05de\u05d0\u05d1\u05d3\u05d9\u05dd \u05d0\u05ea \u05d4\u05d7\u05e9\u05e7 \u05d4\u05de\u05d9\u05e0\u05d9 \u05dc-48 \u05e9\u05e2\u05d5\u05ea \u05dc\u05e4\u05d7\u05d5\u05ea.<\/strong><\/p>\n \u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05d7\u05d3 \u05de\u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d4\u05d5\u05d0 "TOTAL RELAXATION", \u05db\u05de\u05d4 \u05de\u05db\u05d5\u05e0\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05de\u05e9\u05ea\u05de\u05e9\u05d9\u05dd \u05d1\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d4\u05d6\u05d0\u05ea \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05e9\u05d4\u05d7\u05d3\u05e8 \u05d9\u05d4\u05d9\u05d4 \u05d7\u05e9\u05d5\u05da \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05d5\u05d0\u05d8\u05d5\u05dd \u05dc\u05db\u05dc \u05e8\u05e2\u05e9 \u05d7\u05d9\u05e6\u05d5\u05e0\u05d9.<\/p>\n \u05dc\u05d0\u05ea\u05dc\u05d8 \u05d4\u05e6\u05e3 \u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05e2\u05e6\u05d5\u05dd \u05d0\u05ea \u05e2\u05d9\u05e0\u05d9\u05d5, \u05dc\u05d4\u05e8\u05e4\u05d5\u05ea \u05d0\u05ea \u05db\u05dc \u05e9\u05e8\u05d9\u05e8\u05d9\u05d5, \u05db\u05e9\u05d6\u05de\u05df \u05d4\u05e6\u05d9\u05e4\u05d4 \u05d4\u05d5\u05d0 \u00a0\u05d1\u05e2\u05e8\u05da 60 \u05d3\u05e7\u05d5\u05ea. \u05dc\u05d0\u05ea\u05dc\u05d8 \u05e0\u05d0\u05de\u05e8 \u05dc\u05d1\u05e6\u05e2 \u05d4\u05e8\u05e4\u05d9\u05d9\u05d4 \u05de\u05d7\u05dc\u05d8\u05ea \u05d5\u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05d4\u05e8\u05d2\u05e9\u05ea "\u05d7\u05d5\u05e1\u05e8 \u05de\u05e9\u05e7\u05dc" (WEIGHTLESSNESS).<\/p>\n \u05d4\u05d4\u05e1\u05d1\u05e8 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9 \u05dc\u05de\u05d4 \u05e9\u05e7\u05d5\u05e8\u05d4 \u05d4\u05d5\u05d0 \u05e9\u05d0\u05d7\u05e8\u05d9 \u05db-20 \u05d3\u05e7\u05d5\u05ea \u05e9\u05dc \u05e6\u05d9\u05e4\u05d4 \u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05d8\u05e8\u05e0\u05e1\u05e4\u05d5\u05e8\u05de\u05e6\u05d9\u05d4 \u05e9\u05dc \u05d2\u05dc\u05d9 \u05de\u05d5\u05d7 ALPHA \u05d5-BETA \u05dc\u05d2\u05dc\u05d9 THETA \u05e9\u05d4\u05dd \u05d4\u05d2\u05dc\u05d9\u05dd \u05d4\u05d2\u05d5\u05e8\u05de\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4, \u05d0\u05d1\u05dc \u05d1\u05de\u05e6\u05d1 \u05e9\u05dc FLOTATION – \u05d5\u05dc\u05d6\u05d4 \u05e2\u05d3\u05d9\u05d9\u05df \u05dc\u05d0 \u05de\u05e6\u05d0\u05d5 \u05e1\u05d9\u05d1\u05d4 \u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea\/\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea, \u05d2\u05dc\u05d9 \u05d4-THETA \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d9\u05e9\u05e8\u05d3 \u05dc\u05d6\u05de\u05df \u05d0\u05e8\u05d5\u05da \u05de\u05d1\u05dc\u05d9 \u05e9\u05d4\u05d0\u05d3\u05dd \u05de\u05d0\u05d1\u05d3 CONSCIOUSNESS \u05d5\u05e0\u05e8\u05d3\u05dd.<\/p>\n \u05e9\u05d5\u05d1, \u05d0\u05e0\u05d9 \u05e8\u05e7 \u05de\u05e6\u05d8\u05d8 \u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05dd \u05d5\u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05dd (\u05e9\u05db\u05e0\u05e8\u05d0\u05d4 \u05e0\u05e9\u05db\u05e8\u05d5 \u05e2"\u05d9 \u05de\u05d9\u05d9\u05e6\u05e8\u05d9 \u05d4\u05d0\u05de\u05d1\u05d8\u05d9\u05d5\u05ea \u05d4\u05ea\u05e8\u05e4\u05d9\u05d5\u05d8\u05d9\u05d5\u05ea – \u05d4\u05d1\u05d0\u05ea\u05d9 \u05db\u05de\u05d4 \u05e8\u05e4\u05e8\u05e0\u05e1\u05e1 \u05d1\u05d4\u05de\u05e9\u05da \u05d4\u05de\u05d0\u05de\u05e8 – \u05d4\u05de\u05e6\u05d4\u05d9\u05e8\u05d9\u05dd \u05d4\u05e6\u05d4\u05e8\u05d5\u05ea \u05de\u05d1\u05dc\u05d9 \u05dc\u05d4\u05d1\u05d9\u05d0 \u05d4\u05d5\u05db\u05d7\u05d5\u05ea \u05de\u05d3\u05e2\u05d9\u05d5\u05ea \u05de\u05dc\u05d1\u05d3 "CASE STUDIES" \u05d5\u05d3\u05d5"\u05d7\u05d5\u05ea \u05e9\u05dc \u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd), \u05d5\u05dc\u05d3\u05d1\u05e8\u05d9\u05d4\u05dd \u05d4\u05d6\u05de\u05df \u05d1\u05d5 \u05d2\u05dc\u05d9 THETA \u05de\u05de\u05dc\u05d0\u05d9\u05dd \u05d0\u05ea \u05de\u05d5\u05d7\u05d9\u05e0\u05d5 ("STATE OF THETA WAVES") \u05d4\u05d0\u05d3\u05dd \u05de\u05e9\u05e4\u05e8 \u05d0\u05ea \u05db\u05d5\u05e9\u05e8 \u05d4\u05de\u05d7\u05e9\u05d1\u05d4 \u05d5\u05d4\u05dc\u05de\u05d9\u05d3\u05d4. \u05d2'\u05d5\u05df \u05dc\u05d9\u05dc\u05d9 – \u05e8\u05d5\u05e4\u05d0 \u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2 – \u05d4\u05d5\u05d0 \u05d0\u05d7\u05d3 \u05d4\u05d7\u05d5\u05e7\u05e8\u05d9\u05dd \u05d4\u05e8\u05d0\u05e9\u05d5\u05e0\u05d9\u05dd \u05d5\u05d4\u05e0\u05d5\u05d3\u05e2\u05d9\u05dd \u05d1\u05e9\u05d8\u05d7 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05e9\u05dc \u05d4\u05e6\u05d9\u05e4\u05d4, \u05d5\u05d4\u05d5\u05d0 \u05db\u05d5\u05ea\u05d1: \u05db\u05d1\u05e8 \u05d1\u05e9\u05e0\u05d5\u05ea \u05d4-70 \u05d0\u05d7\u05e8\u05d9 \u05e9\u05d7\u05e7\u05e8 "MAN AND DOLPHIN"<\/p>\n<\/div>\n Subjects report\u00a0enhanced creativity and problem solving or for super learning. The more often the tank is used the longer the theta period becomes.<\/strong><\/p>\n Flotation therapy has been academically studied with published results showing reduction of both pain and stress. The relaxed state also involves lowered blood pressure and maximum blood flow.<\/strong><\/p>\n Floating can be passive or active, depending on the purpose. For relaxation, one simply floats and 'clears the mind.' Active floating has many different techniques. One may perform meditation, mantras, self-hypnosis, utilize educational programs, etc. The idea of active floating is that, when the body is relaxed, the mind becomes highly suggestible and any action taken during these states will enter the information into the sub-conscious. Flotation therapy may be used to complement other body work and healing methods.<\/strong><\/p>\n<\/div>\n \u05d0\u05d7\u05e8\u05d9 \u05de\u05d7\u05e7\u05e8\u05d9\u05d5 \u05d1\u05d0 '\u05e9\u05e7\u05d8 \u05de\u05d7\u05e7\u05e8\u05d9' \u05d1\u05e0\u05d9\u05d3\u05d5\u05df \u05e9\u05dc \u05db-40 \u05e9\u05e0\u05d4 \u05e9\u05ea\u05e4\u05e1 \u05ea\u05d0\u05d5\u05e6\u05d4 \u05d7\u05d3\u05e9\u05d4 \u05e8\u05e7 \u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4.<\/p>\n \u05d9\u05e9\u05e0\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea (\u05d0\u05dd \u05dc\u05d0 \u05de\u05d0\u05d5\u05ea) \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d1\u05e0\u05d5\u05e9\u05d0, \u05d5\u05dc\u05de\u05e2\u05d5\u05e0\u05d9\u05d9\u05df \u05d6\u05d5\u05d4\u05d9 \u05d4\u05db\u05ea\u05d5\u05d1\u05ea \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05d0\u05dc\u05d9\u05d4:\u00a0http:\/\/justfloat.com\/floatation-therapy-research-studies\/<\/strong><\/p>\n Research into flotation therapy (as opposed to just the effect of isolation) began in the USA at Ohio State University where floating was shown to improve creativity in Jazz musicians, accuracy in rifle shooting, focus before academic examinations and stress relief, among others.<\/strong><\/p>\n Research in Sweden has demonstrated the therapeutic effects of floating on stress and pain<\/strong>.<\/p>\n *******************************************<\/p>\n Most float tanks use Epsom salt, magnesium sulfate, in high concentration so that the relative density of the solution is about 1.25. (Lilly recommended 1.3 but this requires operating very close to saturation with the risk of re-crystallization). The density assists floating particularly making the head buoyant so that the nose and mouth are well out of the water for breathing.<\/p>\n It is noted that there is no "flotation therapist", although there is a need to instruct the floater and need to maintain the equipment in a safe condition. However, flotation therapy is compatible with other therapies as a preparation or conjunct activity. Examples include massage, talk therapy, and hypnosis.<\/p>\n Flotation requires a soundproof and lightproof fiberglass enclosed float capsule (sometimes referred to as float tank or spa – approximately 8 feet long by 4 feet wide by 4 feet high) filled with heated water (to skin temperature of 94-95 degrees F) and a very high concentration (800 lbs.) of Epsom Salts. The resultant high density allows ones body to float naturally and spontaneously without effort. Even the head floats. The center of buoyancy and the center of gravity of the head are in about the same place so you can tilt your head back comfortably without fear of sinking.<\/p>\n Due to the high salt levels in the water, the flotation tank creates a zero gravity environment. Unless you are an astronaut the flotation tank is the only situation you will encounter where your body is free from gravity. NASA employs flotation to stimulate weightlessness. Zero gravity allows you to relax every single muscle, your neck, arms, back, and even ears. The tank enables you to find those areas you are holding tense so you can let go. Finding where gravity is and in which direction, then computing how you can move and not fall over, takes about 90% of your brains activity on a daily basis. When you start to float you are free from all the gravity computations and the physical world, which leaves the brain free to attend to other matters. The tank creates a state of sensory relaxation as the mind and body are shielded from all the external stimulation. The brains normal workload is reduced by up to 90%. In this situation, the body conserves energy and has a chance to heal and rejuvenate itself.<\/p>\n Floating in darkness allows areas of the brain which are always in use when awake to be liberated from their work. Tests have shown that there is a drop in electrical activity of the brain and you begin to generate theta brain waves, which are associated with deep relaxation. The darkness during floating also induces a balance between the left and right brain. There is a shift from the normally dormant left side of the brain (logical, analytical, rational) to the right side (intuition, mental clarity and creativity).<\/p>\n For the first time both sides of the brain are in harmony and the balance creates allows you to use huge amounts of previously unavailable brainpower.<\/p>\n<\/div>\n<\/div>\n \u05d0\u05e0\u05d9 \u05de\u05e2\u05d3\u05d9\u05e3 \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05db\u05d4 \u05d1\u05d0\u05d4, \u05db\u05d5\u05dc\u05dc \u05de\u05d4 \u05e9\u05d9\u05e9 \u05d1\u05d4:<\/p>\n \u05d4-"IN" \u05d4\u05d7\u05d3\u05e9 \u05d1-NBA \u05d4\u05d5\u05d0 "FLOATING THERAPY". \u05d4\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e9\u05e0\u05e2\u05e8\u05db\u05d5 \u05de\u05d5\u05db\u05d9\u05d7\u05d9\u05dd \u05d1\u05d9\u05e0\u05ea\u05d9\u05d9\u05dd \u05e9\u05ea\u05e8\u05e4\u05d9\u05d9\u05ea \u05d4\u05e6\u05d9\u05e4\u05d4 \u05de\u05e9\u05e4\u05e8\u05ea \u05d4\u05e8\u05e4\u05d9\u05d9\u05d4, RELAXATION, \u05d5\u05db\u05de\u05d4 \u05e2\u05d1\u05d5\u05d3\u05d5\u05ea \u05de\u05e6\u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e9\u05d9\u05e4\u05d5\u05e8\u05d9\u05dd \u05d1\u05e7\u05d4\u05dc \u05e2\u05dd \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d2\u05d1\u05d5\u05d4. \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05e9\u05d7\u05e7\u05e8 \u05d0\u05ea \u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05e6\u05d9\u05e4\u05d4 \u05e2\u05dc \u05de\u05d5\u05d7 \u05d4\u05d0\u05d3\u05dd \u05d4\u05d9\u05d4 \u05d4\u05e8\u05d5\u05e4\u05d0 \u05d4\u05e0\u05d9\u05d0\u05d5\u05e8\u05d5\u05dc\u05d5\u05d2 \u05d2'\u05d5\u05df \u05dc\u05d9\u05dc\u05d9 (\u05e9\u05e2\u05d5\u05d3 \u05e0\u05d7\u05d6\u05d5\u05e8 \u05d0\u05dc\u05d9\u05d5) \u05e9\u05d4\u05d9\u05d4 \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05dc\u05e1\u05db\u05dd \u05e9: The human brain has an innate, natural inclination to relax […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[3,1],"tags":[409],"class_list":["post-87639","post","type-post","status-publish","format-standard","hentry","category-less-column","category-all-posts","tag-sports-science","entry"],"_links":{"self":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87639"}],"version-history":[{"count":6,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639\/revisions"}],"predecessor-version":[{"id":87686,"href":"https:\/\/hoops.co.il\/index.php?rest_route=\/wp\/v2\/posts\/87639\/revisions\/87686"}],"wp:attachment":[{"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoops.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}(\u05d4\u05e2\u05e8\u05d4 \u05e9\u05dc\u05d9, \u05de\u05e0\u05d7\u05dd \u05dc\u05e1: \u05d0\u05e0\u05d9 \u05e0\u05e8\u05d3\u05dd \u05d1\u05de\u05e6\u05d1 \u05d4\u05d6\u05d4 \u05ea\u05d5\u05da 20 \u05e9\u05e0\u05d9\u05d5\u05ea)<\/strong><\/h2>\n<\/div>\n
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\u05dc\u05de\u05d9 \u05e9\u05de\u05e2\u05d5\u05e0\u05d9\u05d9\u05df \u05d1\u05d9\u05d5\u05ea\u05e8 \u05e4\u05e8\u05d8\u05d9\u05dd \u05db\u05d9\u05de\u05d9\u05d9\u05dd \u05d5\u05e4\u05d9\u05d6\u05d9\u05d9\u05dd:<\/strong><\/h2>\n<\/div>\n<\/div>\n
<\/p>\n
<\/p>\n<\/p>\n<\/p>\n","protected":false},"excerpt":{"rendered":"