{"id":43279,"date":"2015-04-09T20:09:45","date_gmt":"2015-04-09T17:09:45","guid":{"rendered":"http:\/\/www.hoops.co.il\/?p=43279"},"modified":"2015-04-09T20:09:45","modified_gmt":"2015-04-09T17:09:45","slug":"%d7%99%d7%95%d7%9e%d7%9f-%d7%94%d7%90%d7%9c%d7%95%d7%a4%d7%94-2-%d7%a4%d7%a1%d7%92%d7%aa-%d7%94%d7%a4%d7%97%d7%93-cap-fear-%d7%90%d7%99%d7%aa%d7%99-%d7%a7%d7%93%d7%9d","status":"publish","type":"post","link":"https:\/\/hoops.co.il\/?p=43279","title":{"rendered":"\u05d9\u05d5\u05de\u05df \u05d4\u05d0\u05dc\u05d5\u05e4\u05d4 2 \u2013 \u05e4\u05e1\u05d2\u05ea \u05d4\u05e4\u05d7\u05d3 ( cap fear ) \/ \u05d0\u05d9\u05ea\u05d9 \u05e7\u05d3\u05dd"},"content":{"rendered":"<p><a href=\"http:\/\/www.hoops.co.il\/wp-content\/uploads\/2015\/04\/robert-de-niro-training-capefear.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-43280 aligncenter\" src=\"http:\/\/www.hoops.co.il\/wp-content\/uploads\/2015\/04\/robert-de-niro-training-capefear-300x187.jpg\" alt=\"robert-de-niro-training-capefear\" width=\"300\" height=\"187\" \/><\/a><\/p>\n<p>\u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3, \u05dc\u05d0 \u05e6\u05e8\u05d9\u05da \u05dc\u05d3\u05d1\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9.<\/p>\n<p>\u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3 \u2013 \u05de\u05e1\u05e4\u05d9\u05e7 \u05e9\u05d0\u05d7\u05e8\u05d9\u05dd \u05d9\u05d7\u05e9\u05d1\u05d5 \u05e2\u05dc\u05d9\u05da , \u05d1\u05d3\u05e8\u05da \u05e9\u05d0\u05ea\u05d4 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05dc\u05d4\u05dd \u05d1\u05e8\u05d0\u05e9.<\/p>\n<p>\u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3 \u2013 \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05de\u05e1\u05e4\u05d9\u05e7 \u05d4\u05e1\u05d1\u05e8 \u05e7\u05e6\u05e8 \u05dc\u05d9\u05e8\u05d9\u05d1 \u05e2\u05dc \u05de\u05e7\u05d5\u05de\u05d5 \u05d1\u05e2\u05d5\u05dc\u05dd \u2013 \u05d5\u05d4\u05d5\u05d0 \u05db\u05d1\u05e8 \u05d9\u05d7\u05e9\u05d5\u05e9.<\/p>\n<p>\u05e0\u05db\u05d5\u05df , \u05e9\u05e8\u05e6\u05d5\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05e6\u05e0\u05d5\u05e2\u05d9\u05dd \u00a0\u05d5\u05dc\u05d0 \u05dc\u05d6\u05dc\u05d6\u05dc \u05d1\u05d0\u05e3 \u05d0\u05d7\u05d3 , \u05d6\u05d5\u05d4\u05d9 \u05d3\u05e8\u05db\u05d5 \u05e9\u05dc \u05d4\u05de\u05e0\u05d4\u05d9\u05d2 \u05e9\u05dc\u05e0\u05d5 \u05d1\u05de\u05d2\u05e8\u05e9, \u05d6\u05d4 \u05e9\u05e0\u05e7\u05e8\u05d0 \u05d2\u05dd &quot;\u05de\u05e8 \u05d9\u05e1\u05d5\u05d3\u05d5\u05ea&quot; \u05d0\u05d5 &quot;\u05d4\u05d9\u05e1\u05d5\u05d3 \u05d4\u05d2\u05d3\u05d5\u05dc &quot; \u05d1\u05ea\u05e8\u05d2\u05d5\u05dd \u05d7\u05d5\u05e4\u05e9\u05d9 .<\/p>\n<p>\u05d1\u05de\u05e7\u05d1\u05d9\u05dc \u05dc\u05ea\u05db\u05e0\u05d9\u05ea \u05e9\u05dc \u05d4\u05d6\u05df \u05de\u05d0\u05e1\u05d8\u05e8 \u05d4\u05d0\u05de\u05d9\u05ea\u05d9 \u2013 \u05d6\u05d4 \u05e9\u05de\u05e0\u05d7\u05dd \u05d0\u05d5\u05d4\u05d1 \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05ea\u05d5\u05e1\u05db\u05dc \u05de\u05de\u05e0\u05d5 \u05db\u05dc \u05e2\u05d5\u05e0\u05d4 \u05de\u05d7\u05d3\u05e9 \u05e9\u05e2\u05d5\u05d1\u05d3\u05ea \u05db\u05de\u05d5 \u05e9\u05e2\u05d5\u05df \u05db\u05e4\u05d9 \u05e9\u05e4\u05d5\u05e8\u05d8 \u05d1\u05d9\u05d5\u05de\u05df \u05d4\u05e8\u05d0\u05e9\u05d5\u05df, \u05db\u05d1\u05e8 \u05dc\u05d0 \u05de\u05de\u05e9 \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05dc\u05e0\u05e6\u05d7 \u05d4\u05dc\u05d9\u05dc\u05d4 \u05d0\u05ea \u05d9\u05d5\u05e1\u05d8\u05d5\u05df.<\/p>\n<p>\u05d4\u05e0\u05d4 \u05dc\u05db\u05dd \u05de\u05e1\u05e4\u05e8\u00a0 \u05e1\u05d9\u05d1\u05d5\u05ea, \u05dc\u05d0\u05d5 \u05d3\u05d5\u05d5\u05e7\u05d0 \u05d1\u05e1\u05d3\u05e8 \u05d7\u05e9\u05d9\u05d1\u05d5\u05ea\u05df ,\u00a0 \u05dc\u05de\u05d4 \u05dc\u05d0 \u05db\u05d3\u05d9 \u05dc\u05e4\u05d2\u05d5\u05e9 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05d1\u05e7\u05e8\u05d5\u05d1 ( \u05db\u05dc\u05d5\u05de\u05e8 \u05d1\u05d0\u05e4\u05e8\u05d9\u05dc \u05e2\u05d3 \u05d9\u05d5\u05e0\u05d9 , \u05d0\u05d7\u05e8\u05d9 \u05d6\u05d4 \u05e8\u05d5\u05d1\u05e0\u05d5 \u05d3\u05d9 \u05e0\u05d7\u05de\u05d3\u05d9\u05dd ) \u2013<\/p>\n<ol>\n<li>\u05d0\u05e8\u05d5\u05df \u05d1\u05d9\u05d9\u05e0\u05e1 \u2013 \u05d5\u05dc\u05d0 \u05e8\u05e7 \u05d1\u05e6\u05d7\u05d5\u05e7 , \u05ea\u05e8\u05d0\u05d5 \u05dc\u05d9 \u05d1\u05d7\u05d5\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05e4\u05d7\u05d9\u05d3 \u05de\u05de\u05e0\u05d5 \u05de\u05ea\u05d7\u05ea \u05dc\u05e1\u05dc.<\/li>\n<li>\u05e7\u05d5\u05d5\u05d0\u05d9 \u05dc\u05e0\u05e8\u05d3 \u05d1\u05de\u05e8\u05e5 &#8211; 33 \u05d3\u05e7\u05d5\u05ea , 19.4 \u05e0\u05e7' , 2.7 \u05d7\u05d8\u05d9\u05e4\u05d5\u05ea , 7.3 \u05e8\u05d9\u05d1\u05d0\u05d5\u05e0\u05d3 , 53% \u05de\u05d4\u05e9\u05d3\u05d4.<\/li>\n<li>9 \u05d4\u05e0\u05d9\u05e6\u05d7\u05d5\u05e0\u05d5\u05ea \u05d4\u05e8\u05e6\u05d5\u05e4\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05d4\u05e1\u05ea\u05d9\u05d9\u05de\u05d5 \u05d1\u05e4\u05e2\u05e8 \u05e9\u05dc 156 \u05e0\u05e7\u05d5\u05d3\u05d5\u05ea , 17.33 \u05d1\u05de\u05de\u05d5\u05e6\u05e2 \u05dc\u05de\u05e9\u05d7\u05e7.<\/li>\n<li>\u05d1\u05d9\u05df \u05d4\u05d9\u05ea\u05e8 \u05e0\u05e4\u05d2\u05e9\u05e0\u05d5 \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d9\u05dd \u05e2\u05dd \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05db\u05de\u05d5 \u05d9\u05d5\u05e1\u05d8\u05d5\u05df , \u05d2\u05d5\u05dc\u05d3\u05df \u05e1\u05d8\u05d9\u05d9\u05d8 , \u05d3\u05d0\u05dc\u05d0\u05e1 , \u05de\u05de\u05e4\u05d9\u05e1 , \u05d0\u05d5\u05e7\u05dc\u05d5\u05d4\u05d5\u05de\u05d4.<\/li>\n<li>\u05d8\u05d9\u05d0\u05d2\u05d5 \u05de\u05d1\u05e8\u05d9\u05d0 \u05d5\u05d9\u05d7\u05d6\u05d5\u05e8 \u05dc\u05e4\u05dc\u05d9\u05d9\u05d0\u05d5\u05e3.<\/li>\n<li>\u05d0\u05e3 \u05d0\u05d7\u05d3 \u05dc\u05d0 \u05de\u05ea\u05d0\u05de\u05e5 \u05d1\u05d0\u05de\u05ea \u05db\u05e8\u05d2\u05e2 \u2013 \u05d0\u05e6\u05dc\u05e0\u05d5 \u05dc\u05d0 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd 40 \u05d3\u05e7\u05d5\u05ea \u05db\u05de\u05d5 \u05d1\u05e7\u05dc\u05d9\u05d1\u05dc\u05e0\u05d3.<\/li>\n<li>\u05d8\u05d5\u05e0\u05d9 \u05e4\u05d0\u05e8\u05e7\u05e8 \u05d7\u05d6\u05e8 \u05dc\u05d7\u05d9\u05d9\u05dd \u05d5\u05e2\u05d3\u05d9\u05d9\u05df \u05dc\u05d0 \u05d4\u05e2\u05d1\u05d9\u05e8 \u05de\u05e9\u05dc\u05d9\u05e9\u05d9 \u05d5\u05e8\u05d1\u05d9\u05e2\u05d9 \u2013 \u05d7\u05db\u05d5 \u05d7\u05db\u05d5.<\/li>\n<li>\u05dc\u05d0 \u05d1\u05d0\u05de\u05ea \u05de\u05e9\u05e0\u05d4 \u05dc\u05e0\u05d5 \u05d0\u05dd \u05d9\u05d4\u05d9\u05d4 \u05d9\u05ea\u05e8\u05d5\u05df \u05d1\u05d9\u05ea\u05d9\u05d5\u05ea \u05d1\u05e4\u05dc\u05d9\u05d9\u05d0\u05d5\u05e3 \u2013 \u05e8\u05e7 \u05e9\u05de\u05d0\u05e0\u05d5 \u05d9\u05d4\u05d9\u05d4 \u05de\u05e8\u05d5\u05e6\u05d4 \u05d5\u05d1\u05e8\u05d9\u05d0. \u05e8\u05d5\u05e6\u05d9\u05dd \u05dc\u05d0\u05e8\u05d7 \u05d0\u05d5\u05ea\u05e0\u05d5 ? \u05e0\u05d1\u05d5\u05d0 \u05d1\u05db\u05d9\u05e3. \u05e8\u05d5\u05e6\u05d9\u05dd \u05dc\u05d4\u05d2\u05d9\u05e2 \u05d0\u05dc\u05d9\u05e0\u05d5 ? \u05e0\u05d0\u05e8\u05d7 \u05d1\u05e9\u05de\u05d7\u05d4 \u05db\u05de\u05d9\u05d8\u05d1 \u05d4\u05de\u05e1\u05d5\u05e8\u05ea \u05d4\u05d8\u05e7\u05e1\u05e0\u05d9\u05ea.<\/li>\n<li>2.13\u00a0\u00a0\u05e8\u05d5\u05e6\u05d4 \u05e8\u05d9\u05e4\u05d9\u05d8 \u05d5\u05e0\u05de\u05e6\u05d0 \u05dc\u05e4\u05e0\u05d9\u05da \u2013 \u05d8\u05d9\u05dd \u05d3\u05d0\u05e0\u05e7\u05df.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/www.hoops.co.il\/wp-content\/uploads\/2015\/04\/baynes-bane-power-over.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-43281 aligncenter\" src=\"http:\/\/www.hoops.co.il\/wp-content\/uploads\/2015\/04\/baynes-bane-power-over-300x196.jpg\" alt=\"baynes-bane-power-over\" width=\"300\" height=\"196\" \/><\/a><\/p>\n<p>\u05e0\u05ea\u05e8\u05d0\u05d4 \u05d1\u05e2\u05d5\u05d3 \u05e9\u05d1\u05d5\u05e2 \u05d5\u05d7\u05e6\u05d9 J<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3, \u05dc\u05d0 \u05e6\u05e8\u05d9\u05da \u05dc\u05d3\u05d1\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9. \u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3 \u2013 \u05de\u05e1\u05e4\u05d9\u05e7 \u05e9\u05d0\u05d7\u05e8\u05d9\u05dd \u05d9\u05d7\u05e9\u05d1\u05d5 \u05e2\u05dc\u05d9\u05da , \u05d1\u05d3\u05e8\u05da \u05e9\u05d0\u05ea\u05d4 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05dc\u05d4\u05dd \u05d1\u05e8\u05d0\u05e9. \u05db\u05e9\u05d0\u05ea\u05d4 \u05d0\u05dc\u05d5\u05e3 \u2013 \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05de\u05e1\u05e4\u05d9\u05e7 \u05d4\u05e1\u05d1\u05e8 \u05e7\u05e6\u05e8 \u05dc\u05d9\u05e8\u05d9\u05d1 \u05e2\u05dc \u05de\u05e7\u05d5\u05de\u05d5 \u05d1\u05e2\u05d5\u05dc\u05dd \u2013 \u05d5\u05d4\u05d5\u05d0 \u05db\u05d1\u05e8 \u05d9\u05d7\u05e9\u05d5\u05e9. \u05e0\u05db\u05d5\u05df , \u05e9\u05e8\u05e6\u05d5\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05e6\u05e0\u05d5\u05e2\u05d9\u05dd \u00a0\u05d5\u05dc\u05d0 \u05dc\u05d6\u05dc\u05d6\u05dc \u05d1\u05d0\u05e3 \u05d0\u05d7\u05d3 , \u05d6\u05d5\u05d4\u05d9 \u05d3\u05e8\u05db\u05d5 \u05e9\u05dc \u05d4\u05de\u05e0\u05d4\u05d9\u05d2 \u05e9\u05dc\u05e0\u05d5 \u05d1\u05de\u05d2\u05e8\u05e9, \u05d6\u05d4 \u05e9\u05e0\u05e7\u05e8\u05d0 \u05d2\u05dd 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